More About Me

My name is Maisha Holder and I founded Peaceful Mind Counselling in 2020 out of passion for helping people create healthier, happier lives, through teaching people how to cope with their mental health. 

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I received a Master's in Counselling Psychology with The University of The West Indies and a Bachelor of Psychology from The University of The West Indies. I am trained in a variety of evidence-based therapy models, such as CBT, Psychodynamic, Solution-Focused Therapy, Person-centered Therapy and EFT. During my counselling career I had the privilege of supporting the mental health needs of many children, adolescents, adults and families. 

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When I am not in the office, I spend majority of my time connecting with loved ones, yoga and engaging in any activities that connect me with nature.

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My personal mission is to continue to normalize mental healthcare across my community, connect people to effective and affordable tools and support and to inspire the next generation. 

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